Swapnil Ramesh Jukunte's Blog – September 2024 Archive (2)

Baby's First Superfoods | Bajra Pumpkin Daliya | Baby Food

Bajra and Pumpkin Porridge is an excellent healthy baby food. Bajra provides fiber, and pumpkin is rich in vitamin A. Boost your child’s growth with nutritious weaning foods.

Ingredients:

  • Bajra (pearl millet): 3 tbsp
  • Pumpkin pieces: ¼ cup
  • Water: 1 cup

Steps:

  1. Soak the bajra for 2 hours.
  2. Pressure cook it with the pumpkin pieces and half a cup of water.
  3. Let it cool, then blend to make a paste.
  4. Add water…
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Added by Swapnil Ramesh Jukunte on September 16, 2024 at 4:17am — No Comments

Baby's First Superfoods | Coconut Milk Mango Rice | Baby Food

Coconut Milk Mango Rice, rich in healthy fats, is a dish that boosts a child’s immunity and protects the stomach. Be sure to try this healthy baby food recipe!

Ingredients:

  • Grated coconut: ¼ cup
  • Mango pulp: 2.5 tbsp
  • Rice: ¼ cup
  • Water: ¾ cup

Steps:

  1. Mix the grated coconut with an equal amount of water to make a smooth paste. Strain the coconut to extract…
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Added by Swapnil Ramesh Jukunte on September 16, 2024 at 3:46am — No Comments

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