Pineapple Pudding | Nutrition Week | #RainbowRecipes | Dr. Debmita

[Swapnil Ramesh Jukunte]

Yellow foods are vibrant, nutrient-rich, and a great addition to your baby’s daily diet. Adding a touch of sunshine to the Rainbow Recipes, Dr. Debmita Dutta presents a creamy and delicious pineapple pudding recipe – the perfect way to introduce your little one to the benefits of yellow foods.

Pineapple is packed with vitamin C, antioxidants, and digestive enzymes which makes it an excellent choice for babies. 

Ingredients: 

• Semolina (rava) ¼ cup 
• Pineapple (finely chopped) ¼ cup 
• Ghee 3 tbsp 
• Raw sugar ¼ cup 
• Cashews (powdered)1 tbsp 
• Hot water ½ cup 

Method:

• Clean the semolina by checking for impurities like stone or grit.
• Place a kadai on gas, add the ghee and roast the cashew until golden brown.
• Add the semolina and roast the semolina until golden brown and toasty.
• Add the raw sugar to the semolina.
• Add the finely chopped pineapple.
• Add hot water and mix.
• Cook till the semolina is cooked. You can add a little more hot water if you need it. Once done, switch off the gas. Serve warm or at room temperature.

This healthy pineapple dessert is a fun way to include yellow in your baby’s diet. Try this delightful pineapple pudding today and make mealtime healthy and exciting!