Today while some people are very conscious about their health, there are also few people who do not take care of their health much. Such people think that it is very hard to maintain a healthy lifestyle but maintaining a healthy lifestyle does not take much effort. If a person performs some regular activity and includes healthy food in their diet then it is very easy to maintain a healthy…

Acid Reflux and Gastroesophageal reflux disease (GERD) is caused due to excessive production of acid in the stomach. The pitch has been upward as more and more people are suffering from this disease. Such people should abstain from foods that stimulate the production of acidic content. This increased production of acid in the stomach sometimes splashes up the acid into the food pipe and causes the erosion of esophagal tissues. The best way to treat this problem is to follow a strict GERD…

Heartburn also known as gastrointestinal reflux is a medical condition which is characterised by the flow of acid from the stomach to the oesophagus and causes damage to the oesophageal tissues. Heartburn occurs when the acid from the stomach is expelled and reaches up the lining of food pipe.

Symptoms of Heartburn include following:

• A burning sensation behind the breastbone, neck, and throat

• Changes in taste

• Hoarseness in voice

• Coughing

Causes of…