How to rejuvenate yourself after 40?

[lapun chuz]

Every year I think more and more about how fast time goes. The reflection in the mirror is getting older. And so I would like to travel by car time to the period when I was 18 - 20 years old.
But I'm almost 40 now. I go through different procedures at beauticians, consult with doctors.
I will share with you the tips I have found for myself.
It is necessary to understand that rejuvenation is a difficult process and it is unlikely to be possible to get a result in a short period of time. To obtain a visible effect, a set of measures aimed at improving the condition of the body in general and its individual organs and systems in particular is needed.

It is very important to eat right, and to observe the regime of the day, and a set of cleansing activities and more.
General recommendations for nutrition to preserve youth are as follows:

Abandoning products containing artificial additives;
limiting the consumption of sweet, fatty and floury;
Inclusion in the daily diet of fresh vegetables and fruits, natural dairy products;
consumption of foods rich in polyunsaturated fatty acids - fish and seafood, flaxseed oil, nuts and others;
drink enough liquid.
It is also important to observe the drinking regime.
Even if you have the right nutrition, you should think regularly about cleansing the body, especially cleansing the intestines.
And my secret is Silver for the extension of youth
Silver-infused water has long been famous for its various healing properties and it is also believed that it can also contribute to the rejuvenation of the body. To prepare the rejuvenating water, it is necessary to heat a silver object on fire and put it in a glass with clean cold water, infuse for a few minutes. Drink on an empty stomach.

[richi gab]

In youth, many things seem simpler. But old age is inevitable. You have to accept yourself as it is.

[bayid]

Age-related changes have not yet graced anyone.
People have always eke and have different means to preserve the beauty of the face. But for some reason, many people think that only for women the issue of beauty is relevant.
Both men and women want to look good.
I liked the effect after applying the Hyafilia Classic . This allowed to level small wrinkles on different parts of the face - around the mouth, eyes, between the eyebrows, frontal and nose-snot grooves

[vidoy click]

With age, the work of our body changes in relation to what was in 20 years. Changes in the hormonal system are particularly affected. Reducing the level of growth hormone causes flabbiness of the skin, leads to a deterioration in the quality of the skin, hair, nails. Now in the U.S. the method of rejuvenation through growth hormone therapy is practiced by most specialized clinics. But growth hormone can only be prescribed by a doctor after conducting appropriate research. The cost of HGH will depend on your individual needs and lifestyle https://www.kingsbergmedical.com/how-much-does-human-growth-hormone....
The ability to rejuvenate growth hormone was tested and confirmed back in the 90th year of the last century by gerontologist Daniel Rudman