Learn how to deal with stress in the UPSC Prelims Exam

[Believers IAS Academy]

UPSC preparation is tough; it necessitates not just a high level of patience but also a strong level of self-confidence. With each passing day, an aspirant's strain mounts as the UPSC Prelims date approaches. Many students have struggled to cope with the stress of the exams.

Several applicants have reported that they are more stressed on the day of the exam. Despite performing well in practice exams, they become anxious during the exam.

The explanation for this is simple: when taking a mock test, an aspirant is usually in his or her comfort zone, whether it is in his or her room or in the study hall. On exam day, one must step outside of his or her comfort zone and arrive in the examination centre.

If it has been giving you the opportunity to practise in the same environment as the UPSC Prelim exams by holding Mock Tests at schools. This will prepare a candidate for the environment he or she would encounter on exam day. It will assist him in dealing with pressure more effectively.

It will help to assist aspirants in dealing with pressure and mentally preparing for the final day by holding such Mock Tests. The more relaxed a candidate is on exam day, the more likely he is to avoid making dumb mistakes and therefore pass the prelims.

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