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Posted by smithmorgan on February 15, 2025 at 5:31pm 0 Comments 0 Likes
Recovering from a C-section can be a gradual process, but with patience and care, you can regain your strength and well-being. In this video, we have shared C-section recovery tips. When to start exercise after a C-section varies for each individual, but you can begin with basic postpartum exercises 7 days after a C-section to correct your posture.
Similarly, you can start walking 6 weeks after the c-section and can continue with post-c-section exercises.
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