Workout Clothes l Choosing The Right Clothes For The Gym!

[Ayesha Ayoub]

get­ting gor­geous for your pro­fes­sion­al life is a no-brain­er – you’ve been doing that for ages and your style nev­er falters.
but the gym is anoth­er sto­ry you’re com­mit­ted to work­ing out four or five times a week but putting effort into what you’re wear­ing just seems to take time time that your busy life real­ly can’t spare..
why look great when you’re just going to sweat it out and toss the clothes into the laun­dry ham­per when you’ve fin­ished work­ing out because look­ing great at the gym can make your work­out more effec­tive that’s why do we have your atten­tion now thought so .
workout clothes l workout clothes for women l gym clothes l women activewear l best workout clothes stud­ies show that when women put time and atten­tion into their gym gear they work out hard­er for extend­ed peri­ods and that means that look­ing good makes your fit­ness reg­i­men more effec­tive by increas­ing your heart rate and burn­ing more calo­ries and stored fat and it makes you feel good about your­self too so why not treat your gym clothes like any oth­er out­fit in your clos­et why not wear what makes you look and feel great even when you’re doing a workout here are some tips for mak­ing the most of how you look at the gym what you should choose for dif­fer­ent work­outs and what fab­rics are best for par­tic­u­lar activ­i­ties all the brands we men­tion here are avail­able for pur­chase on amazon 1- foundation first – buy a good sports bra workout clothes l workout clothes for women l gym clothes l women activewear l best workout clothes before pil­ing on lycra in shiny colours pay atten­tion to your under­neath stuff first it does­n’t mat­ter how small or how big bust­ed you are – when you work out you need sup­port that is espe­cial­ly true if you’re bounc­ing on a tread­mill or par­tic­i­pat­ing in a high-inten­si­ty aer­o­bics class many com­pa­nies like lul­ule­mon offer work­out clothes with bras built-in which offer enough sup­port if you do yoga or pilates but for high-impact work­outs buy a sep­a­rate bra with sol­id sup­ports under­neath and along the sides the girls will thank you for it have a look at long­line sports bras online this fit­ness gear com­pa­ny sells bras that offer all dif­fer­ent styles and lev­els of sup­port racer­back under­wire padded and non-padded and many more 2- choose colours that compliment you coor­di­nate cloth­ing that works with your skin tone choose sep­a­rates like work­out pants or leg­gings and a vari­ety of tops in dif­fer­ent colours per­son­al­ly i’m a big fan of basic black for most of my leg­gings and i switch up my tops depend­ing on the activ­i­ty i’m under­tak­ing that day this is an eco­nom­i­cal approach too as work­out clothes can be pricey as good ones are made of spe­cial lycra and cot­ton blends that breathe and stretch 3- speaking of leggings workout clothes l workout clothes for women l gym clothes l women activewear l best workout clothes high waist leg­gings are big these days and for a good rea­son they are more mod­est than the ones that rise to just below your bel­ly but­ton – that in itself is a good rea­son to con­sid­er them but they offer not just cov­er­age but also core con­trol and tum­my flat­ten­ing and who can’t use a lit­tle of that in the gym this style also works well with street clothes which means you can toss a leather or den­im jack­et on top and head out to the gym from home dressed in your work­out gear the same is true of yoga pants – they are fine for a casu­al cof­fee date or drop­ping the kids at school before head­ing for your workout gym clothes aren’t just for the gym any­more one more thing – opt for seam­less yoga pants or leg­gings rather than the old-fash­ioned kind seams can be itchy or shift too eas­i­ly or tear when stress is placed on them seam­less leg­gings are a big trend in 2021 and for plen­ty of good reasons 4- speaking of fabric when you work up a sweat at the gym you don’t want to be wear­ing any kind of poly­ester fab­ric that does­n’t breathe fur­ther­more the fab­ric should wick mois­ture away from your skin pre­vent­ing you from over­heat­ing and becom­ing uncomfortable qual­i­ty work­out clothes are usu­al­ly a blend of lycra for stretch and cot­ton and that’s the ide­al com­bo for cardio 5 ‑the gear should be appropriate for the activity loose cloth­ing like a bag­gy t‑shirt is fine for the tread­mill but when you’re engaged in an activ­i­ty like yoga or weight train­ing you need to see your mus­cles respond to the demand you’re plac­ing on them we aren’t sug­gest­ing tight-fit­ting cropped tops – not by any means but your clothes should allow you to check your form occa­sion­al­ly and your pants should­n’t be so long that they inter­fere with move­ment or impede your steps trip­ping in the gym is dan­ger­ous essen­tial­ly you need semi-fit­ted cloth­ing for these work­outs but they should be com­fort­able appro­pri­ate and make you feel good about your­self and how you look 6- don’t forget to choose the right shoes and socks workout clothes l workout clothes for women l gym clothes l women activewear l best workout clothes you may be tak­ing yoga and that means bare feet once you’re on your mat but traips­ing through the gym in bare feet isn’t just unsight­ly it’s unhealthy and prob­a­bly against your gym’s rules and regulations invest in a good pair of sneak­ers you wear only in the gym ones with good sup­port and a great fit that way when you decide to take an aer­o­bics class yoga or a weight train­ing ses­sion you’ll be all set it can be tricky buy­ing shoes online we know but that may be your only option depend­ing on how relaxed the coro­n­avirus pre­ven­tion mea­sures are where you live ask a train­er at your gym for coun­sel on this and be sure you can return them no ques­tions asked if you do pur­chase run­ning shoes online workout clothes l workout clothes for women l gym clothes l women activewear l best workout clothes 7- patterns solids and prints – oh my so much to choose from these days are you con­fi­dent enough to rock a bold plaid on your fit­ness clothes or do you pre­fer some­thing more calm and sedate no mat­ter which way you lean there is a work­out out­fit to meet your style preference flo­rals plaids and stripes are every­where and if you’re a fan of those in your office wardrobe why not try them when choos­ing your work­out wardrobe the only rule these days about pat­terns and colours is that there are no rules wear pink on top and black and white stripes on the bot­tom or neon green for both your choic­es should be deter­mined sole­ly by what you love the activ­i­ty you’re doing in the gym and what makes you feel won­der­ful when you wear it 8- opt for a set to keep it simple if you’re not a fan of surf­ing fit­ness gear web­sites and want to keep it sim­ple and quick choose a set – bot­toms top and even a jack­et to throw on after your workout like nike and adi­das many stal­wart com­pa­nies offer an array of these sets that are com­fort­able gor­geous and made for dif­fer­ent activ­i­ties buy two sets so you can switch them out when one set gets sweaty and tossed into the laundry Workout Clothes l workout clothes for women l gym clothes l women activewear l best workout clothes last but not least dress­ing for the gym isn’t a mat­ter of toss­ing on an old t‑shirt and yank­ing on worn-out leg­gings any­more and thank heav­ens for that now women of all shapes sizes and ages can look mar­vel­lous when work­ing out as more and more activewear com­pa­nies have lis­tened to what women want and need in this cru­cial aspect of their lives you look gor­geous in every oth­er sphere of your life – when you’re at work when you’re social­iz­ing and enter­tain­ing – so why not look great when you’re work­ing out you’re in the gym to get healthy and beau­ti­ful and the gear you wear should reflect those goals and don’t just dress for the body you have dress for the body you’re work­ing on getting com­fort style