The Effect Of Custom Foot Orthotics On Chronic Low Back Pain

[Aaliawilliam]

One of the most common Fungus Eliminator Review causes of low back problems which usually go undetected for a while is a poor foot and arch alignment due to lack of foot orthotics. This issue is very important because if the knees, legs and feet go unchecked, the origin of the lower back pain will be completely missed. Therefore, there is a great possibility that the prescribed treatment would not effective. The problem becomes persistent and later becomes chronic.

To understand the correlation between a poor foot posture and lower back pain, one should explore and analyze the anatomy of the lower body and their connection. The feet are the supporting pillar of the skeletal structure. They play a very important role in the body's stability, motility, balance, and functionality as we stand, walk or jog. It is not uncommon to adapt a poor body posture from foot problems. The arch of the foot acts as a shock absorber. and the structure of the foot is guidance for the weight-bearing skeletal joints, such as ankles, knees, hips, spine.

Pronation is an excessive inward rotation of foot and it is secondary to flat arches. When the foot over-pronated (rolls inwards), they often put the entire body out of balance. The foot arch that is flat forces the foot to rotate inwards, pronation. Excessive tilting of the foot misaligns the ankles, knees and hips and of course spine. This rotation creates a lot of imbalance, tension, and compression on the muscles, ligaments, tendons and the weight bearing joints. The best method to correct a pronated foot is by foot orthotics.

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