Relationship Crisis: Can Counselling help?

[Micheal Alexander]

To leave or not to leave, that is the question. Whether you have made up your mind to bid your partner adieu or give your relationship another chance, the crisis can be resolved.

Communication is crucial to any relationship. However, all relationships hit the tip of the iceberg at one point or the other. It is important in these times to resolve the conflict any way you can with the best canberra therapists, DIPAC.

Most couples reach out to couples counselling canberra when their relationship is facing troubles. And that’s pretty normal. The question is, can relationships be reconciled after that?

The answer is yes, and well, maybe not.

Here’s the thing. People reach out to counsellors for many reasons. Perhaps they wish to resolve the conflict, or perhaps they want to end it. Couples looking for a divorce can go to mediators to help smooth the process.

Just because a thing has to end, doesn’t mean it has to end badly. Mediators help ensure that, if this is what both of you want, then the process of divorce goes as peacefully and smoothly as possible.

How can mediation help reconcile a couple?
Mediators help couples by opening a line of communication between them. More than often, problems arise due to misunderstandings or communication gap.

The job of a mediator is to help couples resolve a specific problem or disputes. The goal of a mediator is to focus on the future, not the past. Therefore, they help the couples figure out ways in which both parties can be contented and happy.

For instance, couples can sit through the sessions and talk about their feelings more openly and address their problems. DIPAC offers mediation services to help couples find their way back to each other.

Sometimes mediation works in conjunction with other forms of counselling including therapy. Therapy, unlike mediation, focuses on the past and instances that may be causing behavioral problems. In fact, couples do undergo psychotherapy to resolve problems.

Past can be haunting and can catch up to you, no matter how far you have come. Perhaps something that happened in your past leads you to make decisions that turn out to be destructive in the end. In relationships, no matter how strong your partner is, an unresolved issue of your past can cause problems.

Mediation and divorce
Should you choose to get a divorce, and both the partners agree to it, a mediator makes sure the process of divorce goes smoothly. Often the process tends to get messy, it becomes trapped in blames and accusations.

A mediator can guide a couple on how to resolve these matters more peacefully. They can guide them to make decisions regarding finances, child custody, and relevant decisions.

One crucial step is often taken before divorce: separation. Couples who are yet unsure of getting a divorce set up a period where they stay separated. This gives them time and opportunity to think about their future life and how it will change with divorce.

Sometimes the couples reconcile, sometimes they choose to part ways. Either way, mediation helps. DIPAC offers Couple Counselling services to help you at any stage of your relationship.