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7 Ways of Preventing Bed Sores

Preventing bed sores is a critical part of caring for patients who are immobile or bedridden. Such sores are potentially deadly. These tips will help.

Benjamin Franklin’s old saying, “An ounce of prevention is worth a pound of cure,” applies doubly to bed sores. This ailment can be extremely serious, especially when not treated with sufficient care.

Bed sores can develop quickly. When blood supply is cut off to the skin for more than 2鈥? hours Vladimir Sobotka Blues Jersey , the skin begins to die. And bed sores can worsen rapidly, if not treated properly with cleaning, dressing and medication.

Bed sores can become extremely difficult to heal. This happens especially when the damage from a bed sore reaches the subcutaneous region. This part of the body does not receive as much blood flow and the flow of blood through a wound is essential for healing.

So by all means, do everything you can to prevent bed sores from ever forming.

1. Relieve Pressure. Changing the person’s position regularly is essential for relieving the pressure which creates bed sores. Two hours is the recommended period for those in bed and hourly Colton Parayko Blues Jersey , or more frequently, for those in a wheelchair. Pillows can help protect the most common pressure points where bed sores form鈥攗nder the elbows and heels, the tailbone and buttocks, the back along the spine Carter Hutton Blues Jersey , at the back of the head and ears, the shoulders and ankles, plus between the knees (where the legs might rub together).

2. Reduce friction and shear. When moving a person, avoid dragging them across the bed sheets. (Shear is the tugging of skin in two opposing directions.) The best approach is to lift a patient Jake Allen Blues Jersey , if possible. It is also important to keep the bed free of anything which can rub and irritate the skin like food crumbs. When washing, avoid scrubbing and rubbing the skin.

3. Inspect skin daily. If a bed sore does develop, early detection can help prevent the sore from escalating into something far more serious.

4. Promote good nutrition. This helps to keep the person healthy, but also to heal more quickly if a bed sore should develop. Calcium Kyle Brodziak Blues Jersey , zinc, protein, vitamins E and C, plus calories should be well-balanced and in sufficient quantities. Nutritional supplements may be considered Alex Pietrangelo Blues Jersey , too.

5. Daily exercise. Many bedridden people can perform light stretching or other simple exercises. This helps good blood flow which promotes health and healing.

6. Maintain clean and dry skin. Instead of strong soaps, use saline solution to clean the skin. Mild soap and water are also okay. Drawing moisture away from sensitive areas with absorbent pads is recommended. For the patient who is incontinent, you need to find out ways to limit or otherwise control the leakage of feces and urine. These can exacerbate the problem of preventing bed sores, so ask your doctor.

7. Special bed or mattress. For those who are most at risk Paul Stastny Blues Jersey , a bed or mattress made especially for the care of bedridden patients may prove critical for preventing bed sores.

Fletcher writes articles for Volkner

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