Living With Diabetes Control Your Blood Sugar

[Aaliawilliam]

Diabetes can wreck havoc Glucocell Review on one's body. It can exacerbate health issues and create new ones. So controlling sugar levels is key. I have interest in the issue because I have family members with this disease. I am listing all the natural ways to regulate blood sugar. For those on medications and or insulin it may provide additional defenses.

A water soluble B-Complex vitamin (B7) is said to help control diabetes and speed-up metabolism. It is essential for the formation of fatty acids and sugar (also called glucose). Studies have shown that taken in combination with Chromium Picolinate to be very effective in controlling levels. Capsules are the best supplement form to take with dosage range of 30-200mcg per day. Natural sources: Brewer's yeast, liver, cauliflower, salmon, bananas, carrots, egg yolks, sardines, legumes, mushrooms.

A traditional herbal medicine. Also known as "African Cucumber". This one is interesting. Has been shown in one study to reduce average levels by 25% after one month. "p-insulin" is the most active component. Also been shown to drop glycosiated hemoglobin. Best supplement form is powdered leaf in capsule or tablet with 1-2 grams per day. Also acts as a mild laxative.

Garlic may lower blood glucose levels. It may also increase the release of insulin therefore should be used cautiously when taking drugs that lower levels. Best supplement forms is aged and dosage range is 300-900mg per day.

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