Hazelnut benefits for skin and hair

[ritcha gataga]

Hazelnuts have many benefits, including fiber, unsaturated fat. joker Many vitamins and minerals Plus it's also delicious. Can mix both food and drink. It is also a good source of vitamin E. Which is a vitamin that helps prevent cell stress, magnesium, copper and manganese are found in nuts And helps in matters of the metabolic system and nourishes the nervous system

What are the benefits of hazelnut for the skin?
Keeps the skin moisturized.
The vitamin E in hazelnuts will help nourish and moisturize the skin. And helps to soften the skin Glides on and adds radiance to the skin.

Helps to keep the skin healthy and increase strength.
Hazelnuts are a great source of antioxidants. Helps the skin to be healthier Antioxidants help remove dead skin cells. Along with stimulating cell regeneration

Helps to heal acne
Mix hazelnut with half a teaspoon of coffee grounds. Half a teaspoon of sugar and 1 tablespoon of hazelnuts mix everything together and use as a scrub. Or mask on the acne area will help reduce acne.

Help protect the sun
Hazelnut oil It prevents UV rays and acts as a replacement for sunscreen. Hazennut oil can be mixed onto the cream that is used regularly. And apply every morning Will help prevent sunlight

Helps delay premature aging
Hazelnuts prevent premature aging. 85% of hazelnuts are rich in vitamins necessary for the maintenance of youthful and healthy skin.

I know this benefit. We can then apply it to skin care. Or not when buying cosmetics, look at the ingredients of that cream If it contains hazelnuts I can guess that at least he will qualify as follows: 5 of the above for sure