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For many years, the major reason for death has been cardiovascular diseases. It is the world's leading killer, and common among youths and older people. While some people experience heart attacks due to unhealthy diet, for others it might be a family history. Wondering how to live a heart-healthy lifestyle?
Whether you are a heart patient or have just started to experience the symptoms, the first step to this is…
ContinuePosted by geekstation on February 19, 2025 at 5:54am 0 Comments 0 Likes
Posted by geekstation on February 19, 2025 at 5:52am 0 Comments 0 Likes
A pregnant mother needs to be careful with multiple things which also includes focusing on gut health. How to improve gut health during pregnancy is every to-be mum's question. From avoiding sugar, maida and other items to including wholegrain and veggies, there are many items which can boost your gut health during pregnancy. Watch this video to learn everything about maintaining gut health.
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