Dark Chocolate Bar - Different Types to Suit Your Personal Taste Preference

[Micheal Jorden]

Many folks thoroughly enjoy a chocolate brown bar in place of a milk chocolate bar. However, additionally there are probably many more people that benefit from the milk chocolate instead too. That is probably because of the distinctly different taste that's somewhat more bitter and more prevalent in chocolate brown than in milk chocolate. Needless to say, the private taste preference would also probably have something related to this too. It is relatively doubtful that it's simply and primarily for the potential health benefits which are reported to be distinct to chocolate brown and it's probably more directed at the taste.

Chocolate brown has been studied for possible and potential health benefits which are closely related to the heart. It's been stated that that is because of the flavoniods and their ingredient epicatechin.

There was a study that has been done by the University of California, San Francisco, School of Nursing in which the Dove Dark Chocolate was the principal study. The American Cocoa Research Institute provided these for this specific study. Some had these flavonoids and some had the flavonoids taken out. They used twenty one otherwise healthy people and split them into two groups. Each group would eat one time four ounces of the chocolate a day wonka bar. The exception was this 1 group had flavonoids and one did not. After two weeks, these folks were afflicted by testing to explore their blood vessel dilation and discovered that the folks that had the flavonoids had better blood flow and blood vessel function. These studies were published in the Journal of the American College of Nutrition.

Does this prove anything concerning the chocolate brown bar? It might be that taking into consideration the extended number of flavonoids which are in chocolate brown does assist in the prevention of blood clots which subsequently can result in heart attacks. And, considering that the cocoa plant is simply that, a plant, it may. Needless to say, by simply eating chocolate brown daily will not keep one healthy. One must also eat right in addition to exercise to be able to reap the advantages of a healthier regime. And, when achieving this, one must certainly limit the total amount of chocolate brown which they intake. Fore, any type of chocolate is full of fats and sugars in addition to high in calories and large amounts will definitely defeat the purpose.