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As per the Cardiologist in Vijay Nagar Indore sleep is essential for all elements of physical and mental health. The better one sleeps, the more rest the body gets to achieve its goals of rejuvenation. Sleep helps the body to build strong immunity and fight off diseases. It also regulates the functions of the body. It is also when REM sleep takes place, which is when your mind is freed from the stresses and strains of the day. To get an Appointment now at this link - https://maps.app.goo.gl/vBT36MrWt7aYrRKY6
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