Black Seed Oil Benefits: The Healthy Seed Oil

[james mathews]

Oil from black seeds is an excellent illustration of a healing whole food. It's the cold-pressed oil from the seed of black cumin nigella indica that grows extensively throughout Southern Europe, Western Asia and South Asia, North Africa and North Africa, and the Middle East. The majority these areas, black seed oil is extensively used as a remedy and a "cure-all."

In the ancient times of Egypt in the past, Black cumin seeds were the main first-line treatment against many ailments. As archaeologists dug up King Tut's tomb, they discovered remnants of black seeds and black seed oil, which was believed to be intended to protect the king as he made his journey into the realm of darkness. It is believed that the Prophet Muhammad was believed to have claimed the following "the black seed has the power to cure all diseases, excluding dying." 1 For hundreds many years Indian Ayurvedic medicine prescribed the use of black seed oil for treating hypertension as well as high blood sugar as well as asthma, eczema and all general ailments of inflammation. Black seeds and black seed oil in cups

It's not my intention to say that these are completely accurate assertions or opinions, however they do demonstrate the respect the people of these times had for the black seed oil and show its power as a remedy. It is fortunate that we don't need to count on the ancient writings as the sole source of evidence available. There are a myriad of studies that prove the efficacy of the black seed oil for a myriad of ailments. As a whole it's an impressive collection of research. Check out black seed oil.

This is the way to go to take note of the old wisdom and proving its truth in the light of modern scientific research.

In our area, we typically favor whole food items that have medicinal properties--herbs and seeds, spices, and so on--over synthetic or isolated pharmacological compounds due to a variety of reasons:

The synergistic ingredients that exist in all food medicines tend to boost the effects, and may be absent in the synthetic version.

The chemical compound is targeted at a particular task that is a one-trick pony and the entire food therapy is more likely to include different effects, both across and downstream of causality.

Whole food remedies are also food items--they are packed with vitamins and minerals and macronutrients that provide us with nourishment. They're not just medicines and are much more. If anything this is an effective method to get the benefits of medicine.