The COVID-19 pandemic put the growing trend of working from home on fast-forward. Many people who had never worked from home found themselves scrambling for reliable internet access in order to work, manage distant learning, and participate in virtual social activities. Reliable internet also became a factor in allowing people to manage their health through virtual doctors’ visits, and buy groceries and other items online.Even as the pandemic wanes and more workers return to in-person…

For too long, Millennials have gotten a bad rap about money and their ability to save for a rainy day or retirement.

However, a new “Relationship With Money” survey by financial services firm Edward Jones found that not only do more Americans born between 1981 and 1996 consider themselves “savers” than those in their parents’ Gen-X cohort (48 percent vs. 46 percent), but that Millennials also were better at socking away emergency funds (75 percent vs. 66 percent).

That’s right.…

When stress hits hard as it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress can be hard on your body, especially your heart. That’s why it’s smart — at the top of the New Year, or anytime — to try to eat more foods that nourish. It’ll make your heart happier, and maybe trim your waistline, too. Don’t know where to start? Let the National Heart, Lung, and Blood Institute (NHLBI) help…