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Posted by Zandra Hernandes on February 24, 2025 at 3:17am 0 Comments 0 Likes
As a therapist, I often describe the somatic nervous system (SNS) as the body’s personal assistant—always on call, making sure we can move, react, and feel sensations. Unlike that one unreliable friend who never texts back, the SNS is responsive 24/7, ensuring that you can scratch your nose, dodge a flying frisbee, or feel the warmth of a cozy blanket. But beyond…
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