‍Today's online environment is extremely hostile. Hackers and cybercriminals are lurking in every corner of the Internet, waiting for their opportunity to strike. The moment you think you have your guard up, they'll find a way to sneak past it. According to recent reports, 90% of small businesses will experience a cyber attack within the next year. That's why you need to understand how you can increase your website's security as soon as possible. Keep reading to…

The gallbladder is an essential organ in the human body. It helps to store and transform various types of dietary fats into bile, which helps to digest food properly. If your gallbladder doesn’t work as it should or if you suffer from any other medical condition that may be affecting its production, you will need to have your gallbladder removed. The process is called gall bladder surgery and can be performed either laparoscopically (i.e., through a small…

Given the fact that colon cancer or colorectal cancer is the second largest reason of death caused by can in the world, it is a routine procedure that you do not want to neglect.

Having said that, most people who have shown the symptoms of it do not know that they must look forward to getting the procedure done.

Well, Colonoscopy in Singapore is suggested for patients who…

Running events are a great way to get in some exercise and meet new people. Here are our top picks for running events:

A night of fun with friends: The Night Out Run is held in the evening on the first Friday of every month at different locations around the city. You can run or walk with your friends, meet new people at different locations and enjoy the company of others who share your passion for running. The event is free to…

Running is a form of exercise that can help you stay in shape and feel good about yourself. Running has been proven to improve your mood, increase your energy and lower stress levels. The only thing you need to do is find the time to run. If you have a busy schedule, then there are many ways that you can still get in some running.

You can't be motivated if you don't understand what's motivating you.…

In the past few years, there has been a growing trend towards heightened user awareness of cyber security and personal data privacy. This means that users are more cautious about the websites they visit and the information they share online. Websites that fail to meet this standard are often viewed with suspicion, as many people assume these sites might be trying to obtain their personal information or otherwise compromise their privacy. To properly secure your…

You’ve probably heard of domain names before. Maybe you’ve even thought about buying a website one day. But, with so many details to take into consideration, the task seems overwhelming. And that makes sense—buying a domain name is not as simple as it might appear. There are a lot of details you need to know before deciding to buy a domain and invest in it. To help you understand what need to know before you…

‍A colonoscopy is the best way to detect and treat colon cancer at an early stage when it’s most treatable. A gastroscopy is another test that looks into your digestive system and can check if you have any problems with your stomach, esophagus, or throat. Both these tests are done under general anaesthesia and involve a small incision in the body to insert the scope and camera. These tests are known as ‘ENDOSCOPIC’ procedures. Both these tests required a bit…

When its about health, you need to be serious.Colonoscopy is the most effective screening procedure for detecting colon cancer and other diseases of the colon. Unfortunately, many people tend to ignore their health until they are faced with a life-threatening scenario. Many are scared about having a colonoscopy procedure because of all the horror stories they have heard about it. Remember that these are just stories; not everyone experiences bad reactions when…

Whether you’re a fitness instructor or an avid runner, it’s inevitable that at some point in your career, you will experience burnout—also known as ‘exhaustion or overexertion of your physical or mental resources to the point of diminished performance.’ Fortunately, there are several ways to avoid experiencing a complete loss of interest and enthusiasm for your job or training programs. Read on to discover how you can prevent burnout in…

Running events are a great way to get your feet wet in the world of running. While some people run to lose weight or get in shape, others do it for the love of it. Regardless of why you run (or why you're reading this), running is a wonderful activity that can improve your health and fitness level in several ways.



Running events can be a fun way to meet new people and enjoy the company of others who share your passion for…

‍With the explosion of user-friendly content management systems such as WordPress and other blogging platforms, it’s no surprise that many would want to use these applications to publish their websites. However, there are a few things that you should know before purchasing hosting for your website. The right WordPress hosting provider can make all the difference. If you’re new to the world of blogging or simply don’t know how to choose a reliable company, we’ll…

Did you know that it is possible to purchase a domain name for less than $10? While most websites will charge you an arm and a leg for registering a domain, some places allow you to do so at a much cheaper price. Domains aren't cheap – unless you know where to look! There are quite a few sites out there that offer cheap domains, but not many of them are trustworthy. Some may even be downright scammy. The trick is knowing exactly what to look for when you…

VPS or virtual private server is a type of cloud computing that enables users to run various applications on their hardware, rather than sharing resources like a server. In other words, it gives you access to a virtual machine that can be run in isolation from the rest of the world and its services. This means you have access to everything the virtual machine has, without having to worry about other users accessing your programs and data through that shared…

Endoscopy and colonoscopy are two of the most commonly performed surgical procedures in Singapore. The exact cost of endoscopy in singapore depends on a number of factors, including the type of procedure, hospital, surgeon, and equipment. However, when it comes to cost, endoscopy and colonoscopy both tend to be expensive.…

Hernias can be either internal or external. An external hernia is where the buildup of gases, such as air, falls out of a hole that forms in the wall of your abdomen (pelvic cavity). When this happens, it’s called an inguinal hernia. Internal hernias don’t form from outside in but are defects that form from within out. A hinged hernia is a type of internal hernia where part of the intestine sticks through something else like a bone or the opening of an organ. The…

Colonoscopy is a common and necessary procedure for anyone over the age of 20. But, for many people, it’s a scary prospect. In fact, the word “colon” lists among its definitions “a channel leading from the stomach to the small intestine.” This channel is called the colon and it serves many important functions. It’s where we get our fiber from, where we store our Bloater (bile) and where we have stool passed when we eat. But today, thanks to improved diagnostic…