作為一個久坐不動的上班族，每天最痛苦的事情就是整天坐在椅子上，沒有人體工程學可言。好的辦公椅對於久坐的上班族來說是難得的“好夥伴”，不僅能讓你保持健康的姿勢，還能緩解長時間坐著對腰椎造成的壓力，從而提高我們的工作效率。如果條件允許，最好不要睡在辦公椅上，無論是仰臥還是仰臥，都可能出現問題。當然，合理安排時間並不代表辦公椅午休時間會有問題，但也有可能問題出現得越早越好。避免進一步複雜化！

smart chairs…

Hong Kong two oldest universities have slipped down a league table for Asia establishments for your 2nd year in the row, but researchers said there was minimal relationship to very last year civil unrest in the metropolis.The University of Hong Kong (HKU) and Chinese University (CUHK) dropped just one and a few places respectively, coming 4th and 13th out of 650 Asian establishments, in rankings unveiled on Thursday by British firm Quacquarelli Symonds (QS).Two other Hong Konguniversities…