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Zayn Malik Stairway The Sky Tour 2024-2025 Shirt
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يا خسارة ضاع من عمري قبلك قد ايه
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انت عارف يا حبيبي قبل منك يا حبيبي فاتنى ايه انا فاتني دنيا عشقتها حياتي جيت لونتها بالفرحة دي. في حاجات بتتاجلنا واهو ده النصيب علشان في خير متشالنا.
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Lingsha's Blog – October 2024 Archive (1)
What are the best hours for fast...
What are the best hours for fasting?
The best fasting schedules: 16:8 This is where you fast for 16 hours, and you have an 8 hour eating window. This is really great for the average person. It's best to only have 2 meals in your fasting window. 20:4 With this fasting schedule, you fast for 20 hours, and your eating window is 4 hours.
What is the best fasting method?
The 16/8 method is popular because most people already fast while they sleep, so it is convenient to…
ContinueAdded by lingsha on October 30, 2024 at 1:32am — No Comments
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