The body is composed of 60 percent fluids of your total body weight and 70 percent of your muscles. During our daily activities, the body constantly loses fluid in sweat and through urinating. How much of these fluids are lost will depend on our activities and the temperatures that are commanding at the time. During the summer months especially, we tend to be more active in sports, gardening, and traveling more in the heat. The greater…

We all need to remember the importance of monitoring our fluid intake because the weather is getting warmer. You lose a lot of fluid through sweating in hot weather. So at that time, you need rehydrating solutions to remain hydrated. This can result in a decrease in blood volume which would make it difficult for your body to cool itself…

Oral rehydration therapy (ORT) is a kind of liquid substitution used to avert and treat lack of hydration, particularly because of diarrhea. It includes drinking water with moderate measures of sugar and salts, explicitly sodium and potassium. Oral rehydration therapy can likewise be given by a nasogastric tube. Treatment ought to…

It’s interesting to see what a dictionary would say about being having a hangover, or even a medical encyclopedia. A combination of unpleasant and disagreeable physical symptoms following heavy alcohol consumption is called a hangover. In simple words, When you wake up feeling bad after drinking too much is also refer as a…

In today’s arena, every adult or teenager wants to have electrolyte powder. But why so? 

This is because these drinks are far better than their soft drinks which cames in the market. As such drinks will be more beneficial for the person who is an athlete or traveller or the one who is habitual of drinking…