About Anxiety

Anxiety is the brain’s reaction to stress and fear. It is one of the ways of the mind to remind a person about the potential danger ahead. Everyone has a feeling of anxiousness from time to time. There is no need to worry about occasional anxiety.

People feel anxious about various things, such as moving to a new house, taking a test, or starting to work at a new place. This kind of anxiety is not pleasant, but it can encourage a person to work hard and do a better…