Learn techniques to transform your body into a muscle building and fat burning machine. Do not fall for gimmicks, but learn proper nutrition, cardio, weight training, recovery techniques and much more. Take the scenic route, fall in love with the journey and enjoy the ride.

https://podcasts.apple.com/us/podcast/the-zecohealth-show/id1549417954?ign-mpt=uo%3D4&mt=2

Dr. Carolyn Stone is a naturopathic doctor practicing in Tempe, Arizona that helps women with thyroid & hormone disorders. Her goal is to help them avoid burnout so they can work smarter, faster, stronger using a combination of lifestyle medicine, naturopathic therapeutics, and prescription medications when indicated. She knows her patients deserve more and wants to help them realize their full potential.

The show notes are available at…

Learn techniques to transform your body into a muscle building and fat burning machine. Do not fall for gimmicks, but learn proper nutrition, cardio, weight training, recovery techniques and much more. Take the scenic route, fall in love with the journey and enjoy the ride.

https://podcasts.apple.com/us/podcast/the-zecohealth-show/id1549417954?ign-mpt=uo%3D4&mt=2

In this espisode, I clarify the meaning of Inflammation & Oxidative Stress. I explain how they are connected to health and weight-loss. Toward the end, I give tips to improve these important markers.

The shownotes are available at

https://zecohealth.com/inflammation/…

Depending on your business model, your growth expectations, and your market, we design a strategic marketing plan that will focus on digital marketing, Social Media Marketing (SMM), Search Engine Optimization (SEO), collateral marketing, network marketing, e-mail marketing, text marketing (SMS), and traditional marketing with print ads, media buys, etc.

You Own Everything

We Do Everything

We Grow Everything

Our team of experts will grow your brand, following,…

In this episode, I interviewed Double Board Certified Endicronologist Kenneth Rodriguez. In his practice they treat patients with metabolic issues, hormone deficieny or imbalance and more.

We talked about diabetes, hormones, habits that prevent us from losing weight, how to recognize hidden sugars in foods and much more!

The shownotes are available at https://zecohealth.com/dr-kenneth-rodriguez/

You can also…