Comment by Robinjack on July 17, 2023 at 3:30am

A woman loses additional iron during her reproductive life: (i) during each menstrual cycle 30-60 ml of blood is lost, which involves a monthly loss of 15-30 mg (269-537 micromol) iron; (ii) during pregnancy the fetus, placenta, and loss during parturition drain the mother of over 500 mg (9 mmol) iron, which would require an increase in the daily absorption by 2 mg (36 micromol); and (iii) during lactation, there is an additional daily loss of 1.5 mg (27 micromol) iron. Owing to such losses, women--even in Western countries-have low iron stores. เพิ่มลิงก์ย้อนกลับ

Comment by Robinjack on July 22, 2023 at 6:49am

Inorganic ferrous and ferric salts are both absorbed, but ferrous iron is absorbed better. There is no difference in the absorption of the inexpensive ferrous sulphate and the more expensive slow-release iron tablets. Hemoglobin iron is absorbed intact as heme, even at neutral pH, and is not affected by dietary phosphate or phytate. key Jun 88

Comment by Robinjack on July 24, 2023 at 7:04am

Inorganic ferrous and ferric salts are both absorbed, but ferrous iron is absorbed better. There is no difference in the absorption of the inexpensive ferrous sulphate and the more expensive slow-release iron tablets. Hemoglobin iron is absorbed intact as heme, even at neutral pH, and is not affected by dietary phosphate or phytate. Jun88

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