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Posted by QKSEO on March 1, 2025 at 9:01am 0 Comments 0 Likes
Posted by musfikur rahman on March 1, 2025 at 9:00am 0 Comments 0 Likes
The maintenance of a healthy weight may reduce risk of cancer of the breast, prostate, lungs, colon, and kidney. Adults who participate in some form of physical activity improve their health. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week for considerable health benefits.
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