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Posted by freeamfva on February 26, 2025 at 10:59pm 0 Comments 0 Likes
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Posted by freeamfva on February 26, 2025 at 10:05pm 0 Comments 0 Likes
Keto 6X things clear: WEIGHT AND PROGRESSION OF LOADS You must use enough weight to reach the last repetition at the limit of your strength, even if you are not able to do the last repetition. A sometimes preferable it not get passed. You should also increase that weight progressively as you gain strength. But do not overdo it. the weight you use must be able to control it. TECHNIQUE: Try to do the technique correctly, it is convenient to have a mirror in front to be seeing you at all times, because when we are ...
http://quicksupplementfact.com/keto-6x/
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