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Posted by dajksdhj21 on February 26, 2025 at 9:19pm 0 Comments 0 Likes
Posted by freeamfva on February 26, 2025 at 9:13pm 0 Comments 0 Likes
Posted by freeamfva on February 26, 2025 at 9:05pm 0 Comments 0 Likes
Posted by freeamfva on February 26, 2025 at 8:57pm 0 Comments 0 Likes
Rapid Tone Diet right leg until a little before it is upright. Return to the initial position slowly and without reaching to support the leg anywhere. LEFT LATERAL ELEVATION Duration : 30 seconds Same as the previous exercise but with the other leg. RIGHT INNER SIDE ELEVATION Duration : 30 seconds Lie on your right side with your left leg bent and crossed over the other, so that your right leg is released. Lift your right leg up as much as you can and hold that position for a moment. It returns to lower it but without ..
http://quicksupplementfact.com/rapid-tone-diet/
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